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8 TYPES OF YOGA POSES AND THEIR BENEFITS

8 TYPES OF YOGA POSES AND THEIR BENEFITS

Yoga is a spiritual, mental and physical exercise that involves meditation and the adoption of speci...

4 hrs ago
Low Carb High Protein Recipe For Ramadan : Roasted Asparagus and Eggs

Low Carb High Protein Recipe For Ramadan : Roasted Asparagus and Eggs

Roasted Asparagus and Eggs   In this detailed info on Low Carb High Protein Recipe For Ramadan ...

4 hrs ago
5 triceps workout for your everyday workout

5 triceps workout for your everyday workout

Triceps make up the largest muscle group on your arms and by fact, working on them will make them lo...

5 hrs ago
4 Reasons Why You Should Train Your Legs

4 Reasons Why You Should Train Your Legs

If you’re the observant type, you’d notice that in the gym many people don’t give any attentio...

4 hrs ago

Basic Health Benefits Of Cucumber

Cucumber is a cylindrical, green-skinned fruit with watery flesh, usually eaten raw in salads or pic...

4 hrs ago
4 Best Cardio Exercises for Bad Knees

4 Best Cardio Exercises for Bad Knees

Cardio exercises are important in any fitness regimen. They help effectively, to pump oxygen, which ...

5 hrs ago
6 Reasons why Squash is the Perfect Sport for Weight Loss

6 Reasons why Squash is the Perfect Sport for Weight Loss

There are so many things you can do to lose weight and the average person is probably very well acqu...

3 hrs ago
How to Lose Weight in One Month

How to Lose Weight in One Month

Resist the urge to fall for one of those quick weight-loss schemes that promise miraculous results i...

3 hrs ago
Health & Fitness for Women : Exercises to Help Lose Weight in Your Hips

Health & Fitness for Women : Exercises to Help Lose Weight in Your Hips

When excess layers of fat accumulate along the hips, you may feel like nothing you do will be able t...

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

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