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What your Joints and Body Movements say about you

What your Joints and Body Movements say about you

Do you struggle to touch your toes when you bend down? Or can you simply lift one leg up high like ...

2 hrs ago
10 Easy Ways To Cut Sugar from Your Diet

10 Easy Ways To Cut Sugar from Your Diet

Slash your intake of sugar with our smart tips. You’re likely eating sugar throughout the day ...

4 hrs ago
5 Tricks That’ll Help You Avoid Overeating

5 Tricks That’ll Help You Avoid Overeating

Overeating is one of the major factors associated with obesity. This is because peopleÂ...

5 hrs ago

5 Foods That Help Prevent Diabetic Eye Problems

Diabetes could lead to a number of health complications including problems with vision; the good new...

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How To Lose Hip Fat

How To Lose Hip Fat

One of the hardest place to lose fat is the hip and, alongside the thigh, it also happens to be the...

3 hrs ago
4 Innovative Ways To Improve Your Leg Muscles.

4 Innovative Ways To Improve Your Leg Muscles.

There a whole host of reasons why an individual should try strengthening his or her leg muscles. Non...

2 hrs ago
6 Things To Do To Get Rid Of Stress

6 Things To Do To Get Rid Of Stress

From time to time, we all feel overloaded and wonder whether we can cope with the pressures placed ...

3 hrs ago
5 Steps to Amazing Arms

5 Steps to Amazing Arms

Wearing a tank top and flexing your toned arms terrific, no? But it’s not something you just get o...

3 hrs ago
7 Foods That Can Help You Maintain A Healthy Weight

7 Foods That Can Help You Maintain A Healthy Weight

Healthy weight is the weight achieved after following a continuous nutrition diet plan. Many people,...

4 hrs ago
 

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

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Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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