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Exercises to Challenge Your Balance

Exercises to Challenge Your Balance

Benefits of Unilateral Exercises In addition to balancing out both sides of the body, single-leg (un...

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Top Six Reasons You Need To Stay Hydrated During Your Workout Sessions.

Top Six Reasons You Need To Stay Hydrated During Your Workout Sessions.

Water is called the ‘building blocks of life’ for a reason. Haven’t you noticed how everything...

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4 Foods That Literally Turn To Belly Fat

4 Foods That Literally Turn To Belly Fat

The same way cocaine and other hard substances go straight to your brain, that’s the same way some...

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The top 5 Calorie Burning Machines To Use at the Gym or at Home

The top 5 Calorie Burning Machines To Use at the Gym or at Home

Most hardcore fitness freaks look at cardio machines as some kind of sacrilegious object and would n...

4 hrs ago
Why Detox? Top 10 Reason When You Do It RIGHT

Why Detox? Top 10 Reason When You Do It RIGHT

Detox Evidently we all know the body does indeed clean itself naturally, however, it can only do thi...

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3 Most Common Misconceptions About Obesity

3 Most Common Misconceptions About Obesity

Obesity is a severe illness affecting the world today which needs to be tackled with urgency. Howeve...

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Four benefits of fruits to your health

Four benefits of fruits to your health

Fruits are the mature reproductive bodies of a plant. They are usually very delicious and lovely to ...

2 hrs ago
Psychologists Tip Us On 4 Mind-Tricks To Make You a Healthier Eater

Psychologists Tip Us On 4 Mind-Tricks To Make You a Healthier Eater

For the past 70 years, we’ve flirted with every possible way of eating in the hope of health and l...

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5 Practical Ways to Help Your Teenager Lose Weight

5 Practical Ways to Help Your Teenager Lose Weight

An increasing number of teenagers, particularly in the western world are overweight. This is concern...

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Swimming Trainer Dubai

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

Personal and Swimming Trainer Dubai

 

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