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Six Benefits of Exercise to your Health

Six Benefits of Exercise to your Health

Exercise is a series of physical actions done in order to fine tune the body. This is generally rega...

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5 Reasons To Listen To Music For Weight Loss

Lots of people listen to music while they exercise and it is no secret that for many people, music h...

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4 drinks that will relieve you of tummy aches

4 drinks that will relieve you of tummy aches

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3 Simple Tips for Improving your Swimming Technique

3 Simple Tips for Improving your Swimming Technique

Swimming is fun and great for health and fitness but a lot of people do not really know how to swim ...

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7 Healthy Habits Better Than Diet Pills

7 Healthy Habits Better Than Diet Pills

Weight Loss Drugs Weight-loss drugs/pills are currently attracting enormous amounts of attention, bu...

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Tracking The Number of Calories you Eat

Tracking The Number of Calories you Eat

Studies show that many people underestimate the amount of food they eat at each meal and end up eati...

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5 Simple Tips That Will Help Lower Your Blood Pressure

5 Simple Tips That Will Help Lower Your Blood Pressure

First let’s talk about High blood pressure. What is High blood pressure? High blood pressure is an...

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4 Of The Best Breakfast Meals

4 Of The Best Breakfast Meals

Breakfast is the most important meal of the day. It gives you the chance to get in some vitamins and...

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Top Secret to Losing Weight for Good

Top Secret to Losing Weight for Good

The tendency is to sign up for a marathon, join a gym or start a new diet. And while there’s n...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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