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When to Start Swimming Lessons for Kids

When to Start Swimming Lessons for Kids

If you have a pool at home, you may wonder what the right age is for your kids to start swimming les...

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5 Yoga Exercises For instant Better Posture

5 Yoga Exercises For instant Better Posture

Are you that guy/lady who’s always slouching at the desk? Do you have hunched shoulders? As you’...

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The Top 5 Diseases Associated With Physical Inactivity

The human body is not programmed to be physically inactive and a sedentary lifestyle will aid in the...

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5 Complications That Could Develop Due To Heart Disease

5 Complications That Could Develop Due To Heart Disease

Heart disease refers to conditions where there’s a narrowing in the blood vessels and this might l...

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7 Health Benefits of Eating Grapes

7 Health Benefits of Eating Grapes

Everyone knows that grapes are a delicious fruit, but not many people know that grapes are also extr...

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4 Exercises People do Wrong and how to do Them Right

4 Exercises People do Wrong and how to do Them Right

Strength training is an important component of any exercises, whether you’re training to develop m...

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How to Do Concentration Curls

How to Do Concentration Curls

Concentration curls is a variation of exercise that targets the long (lateral) head of the biceps br...

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The 3 R’s of Exercise

The 3 R’s of Exercise

Of course, you would spontaneously wonder what these are or if they even exist. Well yes, they do an...

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2 Important Reasons Not to Smoke When You Have Diabetes

2 Important Reasons Not to Smoke When You Have Diabetes

Smoking in general, is hazardous for health but it can be more dangerous and damaging for people who...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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