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4 Components of a Balanced Diet for Weight Loss

4 Components of a Balanced Diet for Weight Loss

Carbohydrates Naturally people tend to eat more carbohydrates than any other food; this is because c...

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4 Reasons You Need A Personal Trainer If You’re Obese

4 Reasons You Need A Personal Trainer If You’re Obese

The number one priority for every obese person is losing weight and if it’s not, it should be. Los...

5 hrs ago
Cycling Around Dubai, UAE

Cycling Around Dubai, UAE

The Dubai government are currently installing a lot of cycle paths- with a great one already from Ar...

1 hrs ago
7 ways stress management can help prevent hypertension.

7 ways stress management can help prevent hypertension.

By living a healthy lifestyle, you can keep your blood pressure in a healthy range. Everyone experie...

5 hrs ago
8 ways to control high blood pressure.

8 ways to control high blood pressure.

The normal blood pressure for a normal individual is meant to be 120/80, anything above can lead to ...

5 hrs ago
Four Health Complications Chronic Migraines Could Lead to

Four Health Complications Chronic Migraines Could Lead to

Experts have discovered that migraines, which affect 10 to 15 percent of people everywhere, raise th...

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7 Amazing Benefits Of Green Tea

7 Amazing Benefits Of Green Tea

Green is by far known as the world’s healthiest drink and has been used as medicine for thousands ...

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9 Benefits of Vitamin B12 for the Skin, Hair, and Nails

9 Benefits of Vitamin B12 for the Skin, Hair, and Nails

Vitamin B12, also known as Cobalamin, is an essential nutrient found in animal sources of food. The ...

4 hrs ago
8 Things women can do to lose weight.

8 Things women can do to lose weight.

Losing weight is something that requires a lot of time and dedication and in some cases,...

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

Ekatrina

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Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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