Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Are your breasts saggy? So much that you feel bad when you are with other female friends and they sh...
It is the large wrinkled edible seed of a deciduous tree, consisting of two halves contained within ...
Social-media sites have come under fire in recent years for hosting content promoting eating disorde...
YOUR BODY IS A REFLECTION OF YOUR LIFESTYLE You train hard with both weights and cardio, but for s...
Are you too tied up to go to the gym? This may very well be the case. However, there are many simple...
So you go on a diet today, and 4 weeks later, it proves to be ineffective. Especially when it’s a ...
Flat toned abs are inarguably the most common goal for every exerciser today, but most exercisers do...
You have worked so hard to get to where you are now. You’ve done all the training needed, eaten al...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
