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Health & Fitness : Abdominal Exercises With Pull Up Bars

Health & Fitness : Abdominal Exercises With Pull Up Bars

Excellent Ab workouts to help tone which you can achieve using a pull up bar, this will also help ex...

2 hrs ago
5 Best Carbs For A Zero Belly

5 Best Carbs For A Zero Belly

Almost every person out there trying to lose weight, thinks of carbs as their worst enemies. They te...

4 hrs ago
Effects of Social Media on Eating Disorders

Effects of Social Media on Eating Disorders

Social-media sites have come under fire in recent years for hosting content promoting eating disorde...

1 hrs ago
5 Foods That Improve Your Eye Sight

5 Foods That Improve Your Eye Sight

Eating healthy is good for the whole body, your eyes inclusive. Nutrients such as Omega 3 fatty acid...

2 hrs ago
5 ways to burn calories at home

5 ways to burn calories at home

Extra calories are usually distressing when they decide to make a home in our bodies and burning th...

1 hrs ago
4 Things About You That Will Increase Your Child’s Risk Of Developing Obesity

4 Things About You That Will Increase Your Child’s Risk Of Developing Obesity

Just like the popular saying goes, an apple does not fall far from the tree. Things you might be doi...

1 hrs ago
Low Carbohydrate Diet to Lose Weight in Dubai

Low Carbohydrate Diet to Lose Weight in Dubai

In this quick info on low carb dieting, we will cover, high-fat and protein diets and whether these...

2 hrs ago
5 Ways to lose weight without dieting.

5 Ways to lose weight without dieting.

Nobody likes to be fat, well I know I don’t. Probably neither do you. I remember one morning w...

5 hrs ago
Health & Fitness for Women : What Size Weights Should Women Lift?

Health & Fitness for Women : What Size Weights Should Women Lift?

When starting a strength training program to improve bone density and build lean muscle you must be ...

4 hrs ago
 

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Angelique

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