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Seven Types of Stretching You Should Know About

Seven Types of Stretching You Should Know About

Stretching is a very important part of exercise, as it helps prevent injuries and makes muscles more...

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8 Things women can do to lose weight.

8 Things women can do to lose weight.

Losing weight is something that requires a lot of time and dedication and in some cases,...

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Signs It’s Time to Get Serious about Weight Loss

Signs it’s time to CHANGE! It’s easy to say that you want to lose weight. It’s als...

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6 Symptoms Of An Enlarged Heart

6 Symptoms Of An Enlarged Heart

An enlarged heart, also referred to as cardiomegaly, is a medical condition that occurs due to certa...

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4 Reasons Why You May Need More Calories For Weight Loss

4 Reasons Why You May Need More Calories For Weight Loss

For people struggling with obesity, a high amount of calorie burn is often required for weight loss....

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6 Major Ways of Reducing Your Chances of getting Heart Disease

6 Major Ways of Reducing Your Chances of getting Heart Disease

When it comes to our heart health, some people are quite unfortunate to have had it passed down to t...

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5 Foods To Eat For Healthy Bones

5 Foods To Eat For Healthy Bones

Drinking milk for stronger bones is more than just a health and fitness fad. It is Recommended that ...

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5 Reasons That Would Why You Should  Love Push-ups?

5 Reasons That Would Why You Should Love Push-ups?

For a lot of people, the thought of performing a push up after a while is boring. While these may be...

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Five ways to tell if you have adrenal fatigue

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Ammar Ul Hassan

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Swimming Trainer Dubai

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Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

Personal and Swimming Trainer Dubai

 

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