For many of us hard at work, lunch hour couldn’t come any sooner. However, instead of protesti...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
The largest and most powerful muscle group in your body is the glutes. They help specifically to mov...
Summer is the hottest of the four temperate seasons, falling between spring and autumn. At the summe...
Bloating is a condition where the abdomen feels uneasily full and gaseous, and may also be visibly s...
Over 70% percent of the population carry the cold sore virus, but do we even know what we’re up a...
From starvation to binge-eating, sometimes we wonder what we are doing wrong with our bodies. Most t...
Zumba is a fitness program that combines elements of salsa, merengue, samba, reggaeton, and hip-hop ...
Ever felt like you’re doing a lot of work but seeing very little rewards? You’re not alone, and ...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
