Your Muscles Don’t Actually Have Any Memory So muscle memory is technically a misnomer. Your brain...
The medicine ball exercise helps to build strength and shed off excess fats from the body, especiall...
Cardio, short for cardiovascular exercise, is any movement that gets your heart rate up and increase...
Most modern jobs require that people spend long hours sitting in front of a desk, but this posture c...
It really doesn’t how much weight you’re planning on losing. Whether you want to lose 20 pounds ...
Everybody needs some body fat to protect your organs and for ladies to fill your jeans, you could be...
If you’re really dedicated to living a healthy life, then you need to be careful with your diet. Y...
If proponents of Pilates are to be believed, Pilates aren’t just any ordinary method of exerci...
Nuts in general can be extremely healthy and we have advised and continue to advise people to eat nu...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
