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The 4 Principles Of Fitness Training

The 4 Principles Of Fitness Training

These 4 principles are simple but absolutely essential to know. They are a thick wall between succes...

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7 Metabolism Boosting Foods For Faster Weight-loss

7 Metabolism Boosting Foods For Faster Weight-loss

Ever wonder how some people get to eat so much and yet never gain as much weight as other people wou...

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6 Ways To Lose Weight In Without Changing Your Normal Daily Routine

6 Ways To Lose Weight In Without Changing Your Normal Daily Routine

If you are in that situation where in you really want to lose weight but your job, schooling or prob...

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6 Common Workout Mistakes Made By Men

6 Common Workout Mistakes Made By Men

There’s nothing as discouraging as working so hard for a particular purpose and not the getting th...

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Recipes to Sejuice You: Kid’s Specials

Recipes to Sejuice You: Kid’s Specials

 Tropical Special Freshly extracted Orange, Apple and Kiwi Juice, blended with Banana and Ice Sadly...

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4 Effective Exercise Women Can Do In Dubai

4 Effective Exercise Women Can Do In Dubai

Women are more likely to have to lose weight. This is probably due to the female hormones which are ...

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Health & Fitness for Children : Gymnastics

Health & Fitness for Children : Gymnastics

When dealing with our children we all hope that any coach has a main priority of keeping them safe a...

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What To Avoid: Worst Breakfasts for Your Waistline

What To Avoid: Worst Breakfasts for Your Waistline

A high-quality breakfast can start your day off right providing you with lasting energy to fuel your...

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4 Exercise Moves For Slimmer Hips And Thighs

4 Exercise Moves For Slimmer Hips And Thighs

Stronger, fitter legs come with a number of advantages including increased coordination, agility, st...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

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Yaser

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