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Six Ways Obese Teenagers Could Lose Weight In Dubai

Six Ways Obese Teenagers Could Lose Weight In Dubai

Obesity and being overweight is currently the most primary health concern in the middle east, moreso...

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Health & Fitness for Women : Exercises to Help Lose Weight in Your Hips

Health & Fitness for Women : Exercises to Help Lose Weight in Your Hips

When excess layers of fat accumulate along the hips, you may feel like nothing you do will be able t...

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10 Important Muscles You Might Be Ignoring

10 Important Muscles You Might Be Ignoring

A lot of people who do any weight training tend to focus almost of all their time and energy on buil...

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6 Benefits Of Exercises Aside Weight Loss

6 Benefits Of Exercises Aside Weight Loss

Eating right and using the best cosmetics without exercise is not enough to make yourÂ...

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4 Exercises That Will Give You More Muscular Arm

4 Exercises That Will Give You More Muscular Arm

Arms are traditionally one of the first parts of the body people try to build up when getting in sha...

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Tennis Lessons with Trainer.ae

Tennis Lessons with Trainer.ae

Singles, doubles or against a backboard on your own, tennis is a great activity that can keep you in...

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6 Tips for a Healthy Diet

6 Tips for a Healthy Diet

A healthy diet is one that provides the body with all the necessary and essential nutrients like vit...

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4 Best Cardio Exercises for Bad Knees

4 Best Cardio Exercises for Bad Knees

Cardio exercises are important in any fitness regimen. They help effectively, to pump oxygen, which ...

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5 Simple Tips for Avoiding Obesity

5 Simple Tips for Avoiding Obesity

Most people today, if asked what to do to avoid obesity would probably tell you that the key is to e...

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