There’s usually an easy way and a hard way to do nearly everything in life and fitness is no excep...
Stress is your body’s way of responding to any form of demand or threat imposed on it. When you fe...
By now, you must have heard about how breathing can help improve your fitness and weight loss and yo...
Signs it’s time to CHANGE! It’s easy to say that you want to lose weight. It’s als...
If you find yourself held hostage in your home by inclement weather, kids that need constant supervi...
Corporate wellness is about a lot more than just creating new health policies and expecting all staf...
After you finish a particularly strenuous exercise session, it’s not uncommon to experience a ...
For many people in Dubai and all over the world, the quest for weight loss is hampered by the simple...
What can a Personal Trainer make in Dubai? How Much Do They Make in the UAE? There is good news and ...
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Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
