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Health & Fitness : Workouts You’ll Enjoy if You Hate to Sweat

Health & Fitness : Workouts You’ll Enjoy if You Hate to Sweat

There’s something about being drenched in sweat that just simply signals that had a really goo...

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5 Yoga Poses For Relaxation

5 Yoga Poses For Relaxation

Everyone needs relaxation, and for every workout, there should be a corresponding cooling down exerc...

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The 4 Principles Of Fitness Training

The 4 Principles Of Fitness Training

These 4 principles are simple but absolutely essential to know. They are a thick wall between succes...

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7 Tips to Staying Self-Motivated to do Your Daily Exercise Routines

7 Tips to Staying Self-Motivated to do Your Daily Exercise Routines

Hiring a coach or personal trainer can be every expensive-all because we want to be motivated in our...

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Four things Teenagers can do to get fit for sport

Four things Teenagers can do to get fit for sport

One factor that may be partially responsible for the rising obesity rates of young people all over t...

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7 Reasons Why Sleeping too Much is Bad for Your Health

7 Reasons Why Sleeping too Much is Bad for Your Health

The fact of the matter is, sleep feels good and there will be times when all you’ll want to do...

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5 Ways to Eat Less Without Feeling Deprived

5 Ways to Eat Less Without Feeling Deprived

Let’s Make Eating Healthy Fun! Learning to eat well regularly does not have to be a painful ex...

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Tricks to Avoid Overeating

Tricks to Avoid Overeating

Leave the table. When you feel yourself eating too fast or mindlessly eating, take a break from the ...

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4 Ways Stress Can Actually Be Good

4 Ways Stress Can Actually Be Good

In excessive amounts, stress is extremely bad for the human body and could lead to the development o...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

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Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Angelique

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Ekatrina

Ekatrina

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Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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