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The 5 Basic Principles of Dieting

Dieting is a weight loss technique that is probably as old as weight loss itself. It makes sense to ...

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Omnivorous Diet

Omnivorous Diet

WHAT IS AN OMNIVORE? An omnivore is an animal whose diet consist of both animal and plant product...

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The Top 3 Causes Of Stomach Aches

The Top 3 Causes Of Stomach Aches

The stomach is a very vital part of the human body because it houses some of the most critical and i...

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Tips for Tightening Loose Skin After Pregnancy

Tips for Tightening Loose Skin After Pregnancy

The Dreaded After Birth Belly So you thought your tummy would be back to normal by your 6-week postp...

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The 3 Basic Swimming Techniques for Beginners

The 3 Basic Swimming Techniques for Beginners

Swimming is not rocket science but learning how to swim can be pretty daunting. The process could be...

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5 Anti-inflammatory Foods You Should Eat Often

5 Anti-inflammatory Foods You Should Eat Often

Many people have experienced inflammation when they have injuries, irritations or infections. These ...

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7 Yoga Exercises To Boost Your Digestive System

7 Yoga Exercises To Boost Your Digestive System

Digestive issues are common with a lot people these days. A lot of factors lead to a poor digestive ...

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8 Exercises To Develop Your Back Muscles

8 Exercises To Develop Your Back Muscles

Most people don’t know the importance and functions of back muscles; and the few people who d...

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Yoga Lessons for People in Al Ain

Yoga Lessons for People in Al Ain

Outdoor Yoga Routine Al Ain (Arabic: العين‎, al-ʿayn, literally The Spring), also known as t...

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Yaser

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