Pilates Teacher Al Sahab 2

Slimming Centre for Al Sahab 2 programme includes regular individual sessions with either the dietitian, personal trainer or doctor, or all. We may also run a group programme for patients from Al Sahab 2. We may also refer you to the physiotherapist for advice on exercise or a personal trainer who can help you.

slimming down is not always about what to eat or do, we can also look at some of the psychological issues related to obesity. Our slimming experts or partners for Al Sahab 2 also use a form of talking therapy called Cognitive Behavioural Therapy. This therapy addresses unhelpful thoughts, beliefs, emotions and behaviour related to eating. It is individually made program personalised just to you. Other clients from Al Sahab 2 have benefited from it, programme from the slimming centre for Al Sahab 2 will aim to achieve a five to ten percent reduction in body weight and to be able maintain this loss for at least 12 months.

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Whatsapp number: +971 56 843 9569 (please mention code (L1369C282)
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