Just like the popular saying goes, an apple does not fall far from the tree. Things you might be doi...
While the debate about treadmill running versus road running started in the 1950s. Many runners view...
Your heart works hard for you nonstop for your whole life. Many foods can help keep your heart at it...
If you’re anything like most people, when you hear the word fitness, you’re mind probabl...
Running is a universal sporting activity that lots of people all over the world do on a regular basi...
Pilates As a Recreation Therapy in Dubai Pilates has taken the fitness world by storm. Health and fi...
The Dreaded After Birth Belly So you thought your tummy would be back to normal by your 6-week postp...
Social-media sites have come under fire in recent years for hosting content promoting eating disorde...
One of the hardest aspects of exercise for some people is staying motivated in Dubai. If you live in...
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Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
