Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
For many people, snack is a no-go-area when they are into the fitness deal. It’s no longer new...
When it comes to fitness and developing a stronger body, most people focus much more on their upper ...
It is statistically proven that eaten a whole juicy grapefruit or any fruit for that matter before a...
The wall-sit exercise is mainly for building isometric strength and endurance in the quadriceps, glu...
It is really hard to keep your weight in check with holidays like thanksgiving where there is a lot ...
Many people spend so much time sitting at their desks at work all day. Some spend long hours, and mo...
There are very many different types of nuts including; almonds, walnuts, pistachios, cashews, peanut...
Let’s face it! Stretching is always one of the last things on our priority list. This is mainly be...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
