Gym

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  • Gustave Achiri Asongwed

    Gustave Achiri Asongwed

    Personal Trainer

     
  • Essien

    Essien

    Personal Trainer

     
  • Reinmark Clyde N

    Reinmark Clyde N

    Personal Trainer

     
  • Essen B.

    Essen B.

    Personal Trainer

     
  • SARAH CROWTHER

    SARAH CROWTHER

    Personal Trainer

     
  • Ivan Arsovski

    Ivan Arsovski

     I have been dealing in sports from an early age. I was a player in the best basketball school in Europe for young players also played basketball in USA in Princeton Day Prep School team who was #1 in country for Christian schools and #5 overall.
    I do training one on one, with one client. Leading trainings to achieve the goals and wishes of the client, using modern methods of training (sports elements, functional training, training with own body weight and using exercise equipment in the gym and use free weight). Leading training for losing body fat, increase muscle mass and strength, improving motor skills and speed in both recreational exercisers and with professional athletes. I give advice on how to improve his/her form in fitness, exercise technique and assist with exercise if the client needs assistance. 

     

Today Tip

It may be getting cooler, but that doesn't mean you have to give up on open-air workouts. Try these 13 ideas for getting fit in the great outdoors.

Today Fitness Video

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