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5 DANGERS OF YOGA AND HOW TO PREVENT THEM

5 DANGERS OF YOGA AND HOW TO PREVENT THEM

As much as yoga is beneficial, it has it’s shortcomings too. Especially for beginners doing yoga b...

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How Often Should I Work Out Without Over-training?

How Often Should I Work Out Without Over-training?

Simple Steps to Make Sure You Get the Most From Multiple Workouts   Realistically you should ex...

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7 Health Benefits of Eating Grapes

7 Health Benefits of Eating Grapes

Everyone knows that grapes are a delicious fruit, but not many people know that grapes are also extr...

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Health Benefits of Mango

Health Benefits of Mango

There are many different kinds of mangoes that range in color, shape, and flavor plus seed size. Whi...

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Running Tips You Need To Keep Up With

Running Tips You Need To Keep Up With

Secrets to better running Hang around seriously devoted runners long enough and you’ll start t...

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The 5 Basic Principles of Dieting

Dieting is a weight loss technique that is probably as old as weight loss itself. It makes sense to ...

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4 foods that increase your metabolic rate

4 foods that increase your metabolic rate

It is said that an increased metabolic rate is the reason some people are able to sh...

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5 simple bedroom exercises that are weight loss effective

5 simple bedroom exercises that are weight loss effective

Tired of going to the gym and adding that gym membership fee to your monthly bills? Who says you nee...

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5 Reasons To Drink Warm Water In The Mornings

5 Reasons To Drink Warm Water In The Mornings

What’s the first thing you do in the morning roll out of bed and brush your teeth, go for a run or...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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