Cardio, short for cardiovascular exercise, is any movement that gets your heart rate up and increase...
Children need to be active for optimal health, but many are leading sedentary lifestyles due to TV, ...
The traditional wisdom is that too much sleep is bad for health and particularly so for weight loss....
WHAT IS AN OMNIVORE? An omnivore is an animal whose diet consist of both animal and plant product...
Women are more likely to have to lose weight. This is probably due to the female hormones which are ...
Blood pressure is the pressure exerted on the walls of blood vessels when blood is circulated. When ...
These strength-building prep positions will have you dropping down and giving twenty before you know...
Obesity is an illness that involves an accumulation of excess fat in the body. Obesity not only affe...
First, let’s state the obvious: The lithe, lean build of a top model is a matter of hereditary luc...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
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