Latest News 

3 Major Reasons Your Diet Is not working

3 Major Reasons Your Diet Is not working

So you go on a diet today, and 4 weeks later, it proves to be ineffective. Especially when it’s a ...

2 hrs ago
How to Do Concentration Curls

How to Do Concentration Curls

Concentration curls is a variation of exercise that targets the long (lateral) head of the biceps br...

5 hrs ago
4 Ways Junk Food Causes Weight Gain

4 Ways Junk Food Causes Weight Gain

The food we eat affects our whole being one way or another. Knowing this, it is therefore wise in se...

3 hrs ago
Ten things you should know about corporate wellness

Ten things you should know about corporate wellness

This is a hot topic in the corporate (business) and political worlds; employees want ever more incre...

2 hrs ago
5 Exercises That Help Alleviate Low Back Pain

5 Exercises That Help Alleviate Low Back Pain

Lower back pain is a very common among adults. Causes of this pain can vary from the posture we put ...

5 hrs ago
Are You Constantly Sitting Down At Work?

Are You Constantly Sitting Down At Work?

You might have heard the term “secretary butt” referring to a round, shapeless and flat bottom. ...

2 hrs ago
5 Foods Every Pregnant Woman Must Include In Her Diet

5 Foods Every Pregnant Woman Must Include In Her Diet

The food you eat when you’re pregnant has a direct effect on the growth and development of your ba...

1 hrs ago
5 Foods To Include In Your Daily Diet For Weight Loss

5 Foods To Include In Your Daily Diet For Weight Loss

You probably know by now that weight loss starts from what you eat and you can’t effectively lose ...

4 hrs ago
4 Exercises That Make It Easier to Walk in Heels

4 Exercises That Make It Easier to Walk in Heels

Every lady regardless of their age or weight would want to walk comfortably when they’re on their ...

1 hrs ago
 

 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

Perfect Solution for Fitness/Gym

Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.

Today Fitness Video