Joshua Smith

health eating

3 Benefits Of Green Tea For Health

Green tea is an ancient herb that is revered for its medicinal properties, and was first brewed in China, four thousand years ago. It has sp [...]

health eating

Weight loss can be a very complicated journey, involving a wide range of factors, one of which is diet. Diet is so important for all fitness [...]

Mental Well being

Depression is a terrible mental and emotional condition that affects billions of people around the world, drastically reducing their quality [...]

sleeping

Sleep is one of the most important aspects of health and has been called the ‘third pillar’ of health (after exercise and good food), by [...]

Health

Headaches may usually range from light to terrible, and are almost a daily occurrence for a large number of people. They are caused when bl [...]

health eating

This is a relatively unknown seed that you may not have heard of, but they are incredibly beneficial to your health, and are the talk of the [...]

health eating

Dragon fruits, to many, are weird looking–with white insides, and black seeds–but nonetheless delicious fruits. Fruits in genera [...]

Health

Back pain is what it sounds like; a pain in the back (which statistics show will affect everyone in their lifetime), and are manifested in v [...]

Skin Care

Pimples are an age-old problem, a condition that for those who have it, is often hugely embarrassing and viewed as an impediment to beauty. [...]