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3 Best Exercises For Hiatal Hernia Patients

3 Best Exercises For Hiatal Hernia Patients

Hiatal hernia is characterised by a protrusion of the upper part of the stomach, and presses into th...

4 hrs ago
7 Ways to Prevent Childhood Obesity

7 Ways to Prevent Childhood Obesity

Following recent studies, childhood obesity developed much further than anyone could have thought an...

1 hrs ago
13 Amazing Corporate Wellness Strategies That Work

13 Amazing Corporate Wellness Strategies That Work

Corporate wellness programs are a great way to keep your employees healthy, happy and productive. To...

4 hrs ago

3 Dangers Of Stress During Pregnancy

Even though it isn’t certain exactly how much stress is too much, it is also important to take not...

5 hrs ago
5 Effective Exercises To Treat Foot Pain

5 Effective Exercises To Treat Foot Pain

Foot pain can be caused from an injury, prolonged standing, or rigorous running, and can interfere w...

4 hrs ago
Health & Fitness : Moves to Tone Your Glutes

Health & Fitness : Moves to Tone Your Glutes

There are so many names for the gluteus maximus because it is such a wonderful muscle. As the powerh...

4 hrs ago
5 foods that help you lose belly fats

5 foods that help you lose belly fats

The issue of belly fats has become a growing source of concern for many which has seen them resolve...

5 hrs ago

7 Facts About Corporate Wellness Every CEO Should Know

So you’ve heard a lot about how corporate wellness could help your company grow but this sound...

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Top 5 Calorie Burning Cardio Exercises

Top 5 Calorie Burning Cardio Exercises

So you’re looking to lose weight and burn some fat but you’re not sure what exercises you should...

3 hrs ago
 

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