When you swallow medicine or undergo a test, you do so in the belief that it will be doing you some ...
Stress is the reaction your body takes to prepare you to react to perceived physical danger; it is a...
When it comes to fitness, inasmuch as every exercise you do is important in its own way, there are c...
Ever been in that position where you’re discouraged because you think that you’ve put in too muc...
Are you looking for a gym class that tones every muscle in your body while teaching a mixture of acr...
Everyone loves having a juicy and palatable orange fruit for snacks. Oranges are not just fruits to ...
Obesity is a severe illness affecting the world today which needs to be tackled with urgency. Howeve...
It could be very frustrating when you do your very best to build your body and at the end of the day...
This circuit, combines strength-training and cardio so you torch major calories while you tone. So d...
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
