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Trainer.ae Offer Private Swimming Lessons For Kids At Your Door Step

Jack collins — Mon, 11 Mar 2019 15:43:14 +0000

Teaching your baby to swim not only gives them valuable life skills, but also builds their confidence in the water and is a lovely bonding experience for the two of you.

Trainer.ae provides high-quality swim lessons all over Dubai, we come to your house and teach your children in your pool at home. Our professional and certified swimming instructors have had many years of swimming teaching experience. We are committed to training children and are specialized in training children to swim with passion and encouragement allowing your children to be challenged to achieve their potential in a fun engaging environment.

We are a mobile swim school
Our trainers can come to your place anywhere in Dubai
We provide training to toddlers, preschoolers, school-age going kids and adults
We provide good and competitive rates
We teach your children to swim in a fast and effective manner by encouraging them to reach their potential.
We provide classes at home in the comfort zone of you and your child
We run lessons throughout the year if you have temperature controlled pools we can continue the lessons complete year

WhatsApp number: +971565830067 (Just send us the code c123 and we will get back to you ASAP)

You can get in touch with us 24/7 and one of our experts will not only give you a free consultation but also help you pick out an appropriate male or female personal trainer to meet your needs. One-on-one personal training lessons are available in Dubai, Abu Dhabi, Sharjah, Ajman, and RAK.

LEARN TO SWIM WITH TRAINER.AE

Jack collins — Thu, 07 Mar 2019 15:36:31 +0000

LEARN TO SWIM WITH TRAINER.AE
Age: 3+ years
for swimmers who are not consistently swimming 5 – 10 meters on their front and back without buoyancy aids.
Learn to Swim sessions will give our younger complete beginners confidence and develop fundamental swimming techniques through structured play and toys. The emphasis will be on water safety and the aim will be to teach them to swim in the deep end without being able to touch the bottom of the pool and to install in them a love for the water without any fear.
The LTS program is divided into 7 progressive stages and is designed to reward your child for their development of the essential aquatic skills they need to be confident, competent and safe in the water.

STARFISH

by completing this Award, with or without flotation equipment or support, you will be able to:

Enter the water safely.
Move forward for a distance of 5 meters, feet may be on or off the floor.
Move backward for a distance of 5 meters, feet may be on or off the floor.
Move sideways for a distance of 5 meters, feet may be on or off the floor.
Scoop the water and wash the face.
Be comfortable with water showered from overhead.
Move from a flat floating position on the back and return to standing.
Move from a flat floating position on the front and return to standing.
Push and glide in a flat position on the front from a wall.
Push and glide in a flat position on the back from a wall.
Give examples of two pool rules.
Exit the water safely.

SEA HORSE

By completing this Award, with or without flotation equipment or support, you will be able to:

Jump in from poolside safely to a minimum depth of 1.0 meter.
Blow bubbles a minimum of three times rhythmically, with nose and mouth submerged.
Move from a flat floating position on the back and return to standing without support.
Move from a flat floating position on the front and return to standing without support.
Push from a wall and glide on the back – arms can be by the side or above the head.
Push from a wall and glide on the front with arms extended.
Travel using a recognized leg action with feet off the pool floor on the back for 5 meters.
Travel using a recognized leg action with feet off the pool floor on the front for 5 meters.
Perform a tuck to rotate from a flat floating position on the front to a back floating position, then return to standing.
Perform a tuck to rotate from a flat floating position on the back to a front floating position, then return to standing.
Perform a log roll from the back to the front.
Perform a log roll from the front to the back.
Exit the water without support.

OCTOPUS

by completing this Award, without flotation equipment or support, you are nearly ready to move to Stroke Correction and will be able to:

Jump in from poolside and submerge to a minimum depth of 1.0 meter.
Sink, push away from a wall and maintain a streamlined position.
Push and glide on the front with arms extended and log roll onto the back.
Push and glide on the back with arms extended and log roll onto the front.
Travel 5 meters on the front, perform a tuck to rotate onto the back and return on the back.
Fully submerge to pick up an object.
Answer correctly three questions on the Water Safety Code.
Push and glide and travel 10 meters on the back.
Push and glide and travel 10 meters on the front.
Perform a tuck float and hold for three seconds.
Exit the water without using steps.

SWIMMING STROKE CORRECTION
Age: 5+ years
for swimmers who can swim 10+ meters without buoyancy aids.
These swimming lessons involve the teaching of all 4 strokes with correct techniques, gradually adding the teaching of the starts, turns and finishes of all 4 strokes. Typically swimmers are promoted from the program once they are confident in the water and can travel at least 10 m on their own without buoyancy aids.

TURTLE TEAM

By completing this Award, without flotation equipment or support, you will be able to:

Perform a sequence of changing shapes (minimum of three) whilst floating on the surface and demonstrate an understanding of floating.
Push and glide from the wall towards the pool floor.
Kick 10 meters backstroke
Kick 10 meters front crawl
Kick 10 meters butterfly on the front or on the back.
Kick 10 meters breaststroke on the front
Perform a head-first sculling action for 5 meters in a flat position on the back.
Travel on back and log roll in one continuous movement onto the front.
Travel on front and log roll in one continuous movement onto the back.
Push and glide and swim 10 meters, choice of stroke is optional.

SEAL TEAM

By completing this Award you will be able to:

Perform a flat stationary scull on the back.
Perform feet first sculling action for 5 meters in a flat position on the back.
Perform a sculling sequence with a partner for 30-45 seconds to include a rotation.
Tread water for 30 seconds.
Perform three different shaped jumps into deep water.
Push and glide and swim 10 meters backstroke
Push and glide and swim 10 meters front crawl
Push and glide and swim 10 meters breaststroke
Push and glide and swim 10 meters butterfly
Perform a handstand and hold for a minimum of three seconds.
Perform a forward somersault.
Demonstrate an action for getting help.

DOLPHIN TEAM

by completing this Award you will be able to:

Give two examples of how to prepare for exercise and understand why it is important.
Sink, push off on the side from the wall, glide, kick and rotate into a backstroke.
Sink, push off on aside from the wall, glide, kick and rotate into front crawl.
Swim 10 meters wearing clothes.
Push and glide and swim front crawl to include at least six rhythmical breaths.
Push and glide and swim breaststroke to include at least six rhythmical breaths.
Push and glide and swim butterfly to include at least three rhythmical breaths.
Push and glide and swim backstroke to include at least six regular breaths.
Push and glide and swim 25 meters, choice of stroke is optional
Perform a ‘shout and signal’ rescue.
Perform a surface dive.

SHARK TEAM

by completing this Award your next step will be Junior Performance / Squad Lessons and you will be able to:

Push and glide and swim 25 meters backstroke
Push and glide and swim 25 meters front crawl
Push and glide and swim 25 meters breaststroke
Push and glide and swim 25 meters butterfly
Perform a movement sequence (linking skills with strokes and skulls) of one-minute duration, in a group of three or more, incorporating a number of the following skills: Sculling: head first, feet first
Rotation: forward or backward somersault, log roll
Floating: a star on the front or on the back, tuck float, create own
Eggbeater: Moving, lifting one or both arms out of the water
Perform a sitting dive or dive.
Push and glide and swim 50 meters continuously using one stroke
Push and glide and swim 100 meters, using a minimum of three different strokes
Tread water using eggbeater action for 30 seconds.
Complete an obstacle course (using a minimum of four objects) with feet off the pool floor throughout.

JUNIOR PERFORMANCE / SQUAD SWIM LESSONS
Age: 19- years
These sessions start preparing swimmers for competitions, swimming between 1 and 2 km per session, with progressive build-up, ensuring that swimmers know all the rules to enable them to take part in competitions without being disqualified. For the more serious swimmers, training sessions will be up to 75 minutes and up to 6 sessions per week. Swimmers will be entered in various competitions in and around Dubai. At this level, the swimming lessons are less about teaching and more about coaching.

ADULT MASTER SWIM LESSONS
Age: 19+ years
These sessions will offer adults of all abilities the opportunity to learn a new skill or improve on their current ability. We will help you build your confidence and to overcome any fears whilst in the water. Starting with basic instructions, we will help to teach you how to swim. We provide buoyancy aids that will help assist you in the water. Similarly to the Junior LTS program, techniques will be adjusted to fit adult needs.

Come along and try – you’re never too old to learn!

SWIM-FIT SESSIONS
Age: 19+ years
These sessions aim to improve overall health and fitness and thereby improve your quality of life in Dubai. Swimmers need to be of an intermediate level of fitness and swimming ability and usually use these sessions to stay in shape or train for triathlons, aquathlons or open water swim competitions. Sessions normally will be comprised of numerous lengths of swimming incorporating many different drills and exercises.

WhatsApp number: +971 565 830 067 (Just send us to code c143 and we will get back to you ASAP)

When to Start Swimming Lessons for Kids

Jack collins — Wed, 06 Mar 2019 14:50:02 +0000

If you have a pool at home, you may wonder what the right age is for your kids to start swimming lessons so they can enjoy the water and be safe. The answer depends on how old your kids are and what you mean by swimming lessons.

Early Swim Lessons Benefits

Infant and toddler aquatic programs are very popular for both parents and kids. They are a good way to teach your kids to enjoy being in the water and teach kids and parents about how to be safe around the water. However, these types of programs may not decrease your child’s risk of drowning and are not a substitute for adult supervision and safety in the water, although some small studies have found that “some drowning prevention skills can be learned” by these younger children.

How Young Is Too Young?

It’s never too early to get your child in the pool, just understand that they won’t learn to swim at first ⏤ especially if they aren’t even old enough to remember it. While it’s perfectly okay to acclimate infants as young as 6- to 9-months-old to the water, the American Association of Pediatrics recommends starting kids at age one. Studies have shown that there are myriad benefits to bringing infants into the pool, including helping their balance and coordination, building muscle, and improving their sleeping. Although remember, infants under the age of one shouldn’t stay in the water for more than thirty minutes and even less if they’re cold.

Start With Parent-Child Lessons

For the most part, parent-child classes are like bath time, just in a larger tub of water. Many people take them to the local YMCA, and they won’t include anything you couldn’t do on your own in any pool. But if signing up for a class is the only way you’ll have access to water, it’s worth it. Classes generally run 30 minutes each and last 3-4 weeks. For infants, they mostly involve zooming your baby around the shallow end, holding them on their backs in the water, and sprinkling water on their heads. For toddlers, expect to sing songs and play games, learn to kick, jump in from the pool deck, and swim after toys. Naturally, the parent will be holding the child the entire time, and again, the goal is less about formal instruction and more about water acclimation. So don’t expect them to start swimming like Katie Ledecky right out of the gate ⏤ just work on getting them more relaxed. Also, don’t forget the swim diapers.

WhatsApp number: +971565830067 (Just send us the code c123 and we will get back to you ASAP)

Swimming Lessons For Special Kids With Trainer.ae

Jack collins — Mon, 04 Mar 2019 14:40:41 +0000

Swimming has a myriad of benefits for all children, but learning to swim is particularly beneficial for children with special needs. Generally speaking, there are three major goals for a swim program designed for special needs children:

Boosting physical activity levels
Developing self-confidence
Teaching a lifesaving skill

Teaching kids with special needs to swim is not only a good idea, but it’s also essential. Swimming lessons help kids with special needs in a number of key areas, including greater muscle strength and physical endurance, increased flexibility, more self-control, and, in many instances, improved behavioral outcomes.

Creating an effective swimming program for kids with special needs takes a patient understanding of each swimming student as well as a well-thought-out plan for how the lessons can be adapted to each child. Here are some tips on teaching swimming lessons to kids with special needs:

Utilize appropriate adaptive equipment — Some students may benefit from adaptive equipment that makes the water experience more positive for them. Life jackets other flotation devices like floating mats may sometimes be used to help children with motor disorders enjoy swimming safely. For children with tubes in the ears, specialized swim plugs or caps will need to be used to prevent the water from doing damage.

Limit distractions — Special needs children often do better in areas of the pool with no distractions. Try to limit harsh lighting or background noises.

Be consistent — Since many special needs kids thrive with specific, predictable routines, it is essential that instructors be consistent in their teaching times and methods. Any necessary deviations from normal schedules should be planned in advance.

Adapt to the needs of each child — Some children may benefit from visual cues (for instance, with flash cards or diagrams) as opposed to verbal instructions. Other children may learn better with physical demonstrations. It is important to adapt the lessons to match the ways in which each child learns best.

Make it fun — Getting into the water for the first time can be a scary experience for many special needs children. Try to reduce water anxiety by making their experience fun and giving them plenty of praise and encouragement.

Plan for safety — Make sure that safety is a top priority in your swimming program. Safety measures include having a small class size, clean water, good leadership, qualified swim instructors, and a documented emergency plan.

Give each child individualized attention — Because swimming with being a new experience for most of these children, they may be hesitant or reluctant to “take the plunge” at first. Be patient, and work with kids at their own speed to get them adapted to being in the water and moving in the water. Additionally, children with epilepsy with need “spotters” at all times.

Emphasize basic water skills — Before attempting to teach swimming via traditional strokes, it’s important to make sure that each child masters basic water skills like breathing, maneuvering underwater, and flotation. These skills will not come naturally for many children, which is why a patient, the consistent teaching method is

Swimming is an important skill that can save the lives of special needs children. Parents and educators can work with swimming instructors to create adapted swimming programs that fit the need of each child individually.

WhatsApp number: +971 565 830 067 (Just send us to code c143 and we will get back to you ASAP)

Kids Swimming Lessons With Trainer.ae

Jack collins — Fri, 01 Mar 2019 15:35:50 +0000

We teach kids the correct way to swim so they’re safer, faster.

Trainer.ae is a highly-successful, fun and innovative way for your child to learn to swim correctly, safely and quickly. We are often the place that “works” when other lessons haven’t.

We believe learning to swim should be fun, not intimidating.

Our small, warm water pools help children discover confidence and joy in the water without the fears and distractions that can come with large, crowded swim classes. Our highly-trained instructors can stay focused on your child throughout the lesson and your child can stay focused on the joy of learning to swim.

Kids learn best by seeing, so that’s exactly how we teach them to swim.

We use innovative technology including instant video feedback and mirrors on the bottom of the pool to help even the youngest new swimmers learn the correct technique, apply what they learn instantly, and quickly gain the skills they need to be safer in the water. This is the same technology Olympic swimmers use to train, yet it is also the perfect way for toddlers to get in the swim of things. Our technology helps us teach kids the most correct methods of swimming, making them safer and giving them a stronger foundation to continue to improve and excel in swimming as they grow.

Fun and welcoming for parents, too.

As a parent, you’ll enjoy the fun and the advantage of getting to see your child’s learning take place right before your eyes on our video screen.

Safer swimmers start

Learning to love and respect the water is an important step for your child and your family and we are proud to offer the absolute best way to learn to swim quickly and correctly

PRIVATE LESSONS

Trainer.ae offers private, semi-private, three-person private, and four-person private lessons for children. The private and semi-private swimming lessons are structured to advance through the Trainer. ae progression at an accelerated rate based on your child’s abilities.

These private lessons offer flexible scheduling and the opportunity to request the same instructor for every lesson. For families with multiple children, our instructors are successfully able to work with different ages and abilities during these lessons.

GROUP LESSONS

CLASS SIZE

In our group classes, we guarantee no more than 4 students in any class. This allows our instructors to effectively spend quality time with each student in the class, ensuring that everyone progresses evenly.

SKILLS TAUGHT

Trainer.ae is a competitive swim Company. This means that while we focus on ensuring that each and every student is “water safe”, we also ensure that all of our students know how to swim each of the four competitive strokes competently.

SCHEDULING

At Trainer.ae we always offering flexible schedules, meaning you can start your swimmer at any point. We schedule group lessons in increments of four weeks with a consistent day and time. Because our group lessons are in such high demand, we recommend signing up for Auto Pay, which reserves your child’s spot indefinitely until you notify us otherwise.

CURRICULUM & CLASS LEVELS

Our curriculum has been developed by a team of world-class swimmers with over 20 years of teaching experience. We have the most up-to-date swimming technique to teach students how to swim the correct way right from the beginning! In addition to teaching water safety to every swimmer, our goal is to teach confidence in the water that will translate to all parts of your swimmer’s life. Whether the goal is water safety skills or competing at an elite level, our program is designed to teach all ages and abilities. Our curriculum uses a progressive teaching approach that allows for your swimmer to learn to swim comfortably at an individual pace while creating a learning environment that is not only fun but allows for maximum skill retention. We are fiercely passionate about swimming and we are excited to take your swimmer from bubbles to butterfly!

WhatsApp number: +971565830067 (Just send us the code c123 and we will get back to you ASAP)