Trainer » Roller Skating

Get start today Roller skating with Professional Trainer’s

Jack collins — Wed, 27 Mar 2019 14:59:11 +0000

There has been a boost in sales in online skate shop Aus wide recently, and there is no reason to wonder why skating is one of those past time hobbies that are becoming popular again. Not only is it really fun but it also gives you a great cardio workout. There are also many benefits that come with roller skating that you might not have even thought about. Below we’ll go over out top three health benefits that you can get from roller skating

It doesn’t affect your joints. Many people who enjoy cardio workouts know the big impact they can have on your joints. Particularly the strain and damage they can easily cause to your knees. Skating provides you with a fluid set of motions, which in turn prevents you from putting too much strain on the knees and helps you avoid damage to your joints. Roller skating is a great way to do the same movements that are similar to the ones you would get from running or dancing, just without the harsh impact on your joints.
It uses a lot of your muscles. Many of us are concerned about muscle development as we all want to look and feel good when those summer months hit. There is nothing worse than getting into a bathing suit and not feeling good about the way you look. Skating engages a whole range of muscles, including your legs and glutes that come with the movement. Your arms and core also contract and move, since skating urges you to balance yourself while you are going through the different movements.
It burns a lot of calories. If you are someone who likes to take care of what goes into and out of their body, then you might not be aware of just how many calories roller skating actually burns. Most people would agree that roller skating is one of the most fun cardio workouts you can get so you might not even realize how many calories you’ve burned. Unlike a treadmill where time can seem to go really slow if you combine roller skating with good company and music you are sure to be relaxed and having a whale of a time. You can easily wear a heart rate and calorie counting wristwatch and watch those numbers soar just after a few laps! Roller skating is one of those things that is partially fun and partially a workout and it’s healthy too. You can try roller skating at a professional rink where they can supply you with skates, or you can just as easily skate outside. You might want to practice a little first to get the hang of it. You can find great skates and accessories at online skate shop Aus wide where there is a whole range of skates to choose from. Roller skating is also a great way to get the family outside if you are someone who is concerned that your kids are spending too much time indoors. This is one activity that will never go out of style.

All the classes are an hour long and if you like the first class you can subscribe to the complete package.
You can call us 971565830067 or WhatsApp at 971565830067 to set up an introduction/register class and start ASAP.

Contact us If you need special quotes
Kids Discounts & Family Discounts (By Quote)
Crash Courses
Home Visits
Re-Up For More Classes?
Bonus Classes Offered On an Individual Basis

INTERMEDIATE SKATING CLASSES
TRAINER.AE Intermediate Skating Class is an 8-week course.

Things that will be covered are: Backwards Skating? Transitions? Backward to Forwards? Crossovers etc

The fitness benefits of Roller-skating

Jack collins — Fri, 08 Mar 2019 13:24:43 +0000

Socializing and burning calories at the same time? That is perhaps an unusual combination when it comes to city life. But the fitness benefits of roller-skating are exceptional. Not only is it a great cardio workout that tones your legs, its low impact so doesn’t damage the knees like running can do.

Not for the faint-hearted, but Weariest also run core killer sessions, where, put simply, you do core exercises on the skates. “It burns more calories than running because you’ve technically got weights on your feet which you are pulling along. You’ll be in pain after your first session, even if you regularly go to the gym because you’re doing a full-body workout as well as working different muscles,”

Sessions – hosting between three to thirty people – don’t have a time limit but tend to run for an hour and a half. “We Provide Private one on one sessions at your doorstep.

Contact us If you need special quotes
Kids Discounts & Family Discounts (By Quote)
Crash Courses
Home Visits
Re-Up For More Classes?
Bonus Classes Offered On an Individual Basis

INTERMEDIATE SKATING CLASSES
TRAINER.AE Intermediate Skating Class is an 8-week course.

Things that will be covered are: Backwards Skating? Transitions? Backward to Forwards? Crossovers etc

The best roller skating in UAE for kids

Jack collins — Fri, 08 Mar 2019 11:30:22 +0000

UAE families looking for fun and fitness can speed around these cool rinks that offer roller skating for kids

If you’re looking for a bit of retro with your family fun, you’ll want to check out the Trainer.ae that offers roller skating for kids. Put on your skates or roller blades (don’t forget a helmet!) and zoom around these indoor and outdoor Session with our Experienced and professional trainers for guests of all ages. And don’t worry—if you don’t have the right gear for the occasion, many spots will rent you some.

Kids will get excited about fitness while skating around Dubai. As for rentals, you can choose from a roller or inline skates while little ones start off with the help of a skate mate until they become speedy pros.

Roller skating seems like it’s on the way back with a resurgence of some of Parks in UAE, that offers an affordable way to tap into the memories of youthful nights out.

Contact us If you need special quotes
Kids Discounts & Family Discounts (By Quote)
Crash Courses
Home Visits
Groups of 6 +
Re-Up For More Classes?
Bonus Classes Offered On an Individual Basis

INTERMEDIATE SKATING CLASSES
TRAINER.AE Intermediate Skating Class is an 8-week course.

Things that will be covered are: Backwards Skating? Transitions? Backward to Forwards? Crossovers etc

Private Roller Skating lessons in Dubai and Abu Dhabi

Jack collins — Fri, 01 Mar 2019 14:27:27 +0000

Private Roller Skating lessons in Dubai. You will be provided with a Roller skating instructor who has outstanding experience dealing with children and adults. You will love the results.
Trial Class and Registrations for Oud Metha- Trial fee is paid in advance before the Day and Time of the Appointment.
Kids will get excited about fitness while skating around your building or an open park nearby.
Here’s a rundown of what you’ll need when you skate:
Helmet. A helmet is a must every time you skate. …
Skates. You’ll want a comfortable but sturdy pair of inline skates, with plenty of ankle support. …
Pads. Cuts, scrapes, and sprained or broken wrists are a constant danger to inline skaters. …
Other Gear.

OPEN ENROLLMENT – Taking Appointments for Immediate and Early 2019
If you know other parents who want their children to learn roller skating, we encourage you to form your own group 4-6 max people and Get a Group Quote, which reduces your costs further.
Trial class is paid in advance before you come to the class- in case of cancellation you need to inform 4 hours prior the session starts and it will be rescheduled according to your ease

Contact us If you need special quotes
Kids Discounts & Family Discounts (By Quote)
Crash Courses
Home Visits
Groups of 6 +
Re-Up For More Classes?
Bonus Classes Offered On an Individual Basis

INTERMEDIATE SKATING CLASSES
TRAINER.AE Intermediate Skating Class is an 8-week course.

Things that will be covered are: Backwards Skating? Transitions? Backward to Forwards? Crossovers etc