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	<title>Comments on: What to Expect from a Spinning Class</title>
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		<title>By: Workout Ideas With Your Partner &#124; Trainer</title>
		<link>https://www.trainer.ae/articles/what-to-expect-from-a-spinning-class-379#comment-135</link>
		<dc:creator><![CDATA[Workout Ideas With Your Partner &#124; Trainer]]></dc:creator>
		<pubDate>Wed, 03 Jun 2015 11:32:34 +0000</pubDate>
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		<description><![CDATA[[&#8230;] cardio that allows you both to work at your own intensity level. Group classes like Spinning allow each participant to cater the workout to their fitness level, meaning that you both get the [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] cardio that allows you both to work at your own intensity level. Group classes like Spinning allow each participant to cater the workout to their fitness level, meaning that you both get the [&#8230;]</p>
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