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	<title>Trainer &#187; surfing boards</title>
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		<title>Health &amp; Safety : How to Properly Ride a Wave?</title>
		<link>https://www.trainer.ae/articles/health-safety-how-to-properly-ride-a-wave-1131</link>
		<comments>https://www.trainer.ae/articles/health-safety-how-to-properly-ride-a-wave-1131#comments</comments>
		<pubDate>Thu, 25 Jun 2015 13:06:45 +0000</pubDate>
		<dc:creator><![CDATA[Christina Helen Brown]]></dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[activities for beginners]]></category>
		<category><![CDATA[how to ride a wave]]></category>
		<category><![CDATA[how to surf]]></category>
		<category><![CDATA[surfing boards]]></category>

		<guid isPermaLink="false">http://www.trainer.ae/articles/?p=1131</guid>
		<description><![CDATA[It&#8217;s that time of the year where the sun is out and everyone want&#8217;s to be as close to a pool or beach as possible. Surfing is a great activity that will be enjoyed by everyone, it is a fun way to get into the ocean and catch some rad waves. Most beginners will start <a href="https://www.trainer.ae/articles/health-safety-how-to-properly-ride-a-wave-1131"> read more <span class="meta-nav">&#187;</span></a>]]></description>
				<content:encoded><![CDATA[<div class="bpp_post_wrapper" data-bpp-pinlink="https://www.trainer.ae/articles/health-safety-how-to-properly-ride-a-wave-1131" data-bpp-pincorner="northwest" data-bpp-pinhover="false" data-bpp-lang="en" data-bpp-count="beside" data-bpp-zero-count="true" data-bpp-size="20" data-bpp-color="gray"><p>It&#8217;s that time of the year where the sun is out and everyone want&#8217;s to be as close to a pool or beach as possible. Surfing is a great activity that will be enjoyed by everyone, it is a fun way to get into the ocean and catch some rad waves. Most beginners will start training on a long board which measures around 9 feet long as it&#8217;s a lot easier to ride and safer for those inexperienced.</p>
<p><a href="http://www.trainer.ae/articles/wp-content/uploads/2015/06/5286603295_d57001482d.jpg"><img class=" size-medium wp-image-1133 aligncenter" src="http://www.trainer.ae/articles/wp-content/uploads/2015/06/5286603295_d57001482d-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p>&nbsp;</p>
<p><strong>HOW TO SURF &#8211; The Beginning</strong></p>
<p>&nbsp;</p>
<ul>
<li>Firstly, you&#8217;ll want to walk into the ocean with your board until the water reaches your waist.</li>
<li>Make sure you point the nose of your board in front and away from the shore.</li>
<li>Climb up onto your board.</li>
<li>Once you&#8217;re laying flat on your stomach, paddle out into the deep blue ocean.</li>
</ul>
<p>&nbsp;</p>
<section class="article-section">
<blockquote><p>Important : Search for areas that have smaller waves where big ones have already broken. Remember to attach the protective leash of the board to your ankle.</p></blockquote>
</section>
<p>&nbsp;</p>
<p>&nbsp;</p>
<section class="article-section">
<ul>
<li>When you&#8217;re ready to catch some waves you&#8217;ll need to turn you board towards the shore.</li>
<li>Look out for an achievable wave.</li>
<li>Lay yourself forwards and start to paddle whilst the wave you&#8217;ve caught your eye on builds behind you.</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<blockquote><p>Important : If you position yourself as close to the center of the board as possible, it&#8217;ll help you balance and not be washed over.</p></blockquote>
</section>
<p>&nbsp;</p>
<p>&nbsp;</p>
<section class="article-section">
<ul>
<li>Continue to remain laying on your front if you&#8217;re only a beginner but for those who are ready to take a risk, this will be the best time to slowly begin to raise your body up and balance out the wave until you reach the shore.</li>
</ul>
<p>&nbsp;</p>
<p><strong>How do I know if I&#8217;m doing it right?</strong></p>
<p>Most of the boards will have a line that runs down the board, make sure you are standing stable on this line to achieve a successful ride. Improving your balance might take a couple of rough falls until you master your board. Nothing comes easy without experience. Once you&#8217;ve mastered the long board you will be ready to start a new challenge of the short board, this provides effortless movement as it weighs a lot less which will give you more freedom to use those hips and legs to perfect your wave catching skills.</p>
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