Comments on: More Tips On Busy Schedules – Healthy Lifestyle

By: Nancy Doyle

Nancy Doyle — Tue, 16 Jun 2015 09:32:04 +0000

I am a personal trainer and have trained loads of clients, during my six years of training high net-worth individuals. Most think the same. Time is not something that you have, it is something you make. Nothing is more important than your health. Like they say, wealth without health, doesn’t go too far. Healthy eating is not a diet plan but a lifestyle. When i train my personal training clients in Dubai, beside physical training, i preplan meals for them. Even when they travel; which most of them do often, i provide them with a plan. This plan includes, what they should eat and list of restaurants close to where they will be, which have it on the menu. This preplanning makes it easier to eat right. I have noticed, when they exercise/eat healthier, they have more energy to spend time with their family and they sleep better.

“I am too busy” is just an excuse.

By: Nancy Doyle

Nancy Doyle — Tue, 16 Jun 2015 09:19:46 +0000

You are welcome

By: Abdulrafiu

Abdulrafiu — Tue, 16 Jun 2015 08:38:14 +0000

With the schedule like mine, it is almost impossible to think about health. This article came at the right time. I was eating junk food, not working out and consuming too much calories late at night. My excuse: too busy. In reality, every bit of this post is on the money. Thx

By: tetarto

tetarto — Tue, 02 Jun 2015 11:24:51 +0000

Thanks for another great article. The place else could anyone get that type of info in such an ideal means of writing? I’ve a presentation subsequent week, and I’m on the look for such info.