<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>Comments on: Exercises Hard to Tighten Your Body After Weight Loss</title>
	<atom:link href="https://www.trainer.ae/articles/exercises-hard-to-tighten-your-body-after-weight-loss-308/feed" rel="self" type="application/rss+xml" />
	<link>https://www.trainer.ae/articles/exercises-hard-to-tighten-your-body-after-weight-loss-308</link>
	<description></description>
	<lastBuildDate>Mon, 11 Jul 2016 16:41:49 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=4.2.39</generator>
	<item>
		<title>By: Green</title>
		<link>https://www.trainer.ae/articles/exercises-hard-to-tighten-your-body-after-weight-loss-308#comment-552</link>
		<dc:creator><![CDATA[Green]]></dc:creator>
		<pubDate>Wed, 17 Jun 2015 10:39:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainer.ae/articles/?p=308#comment-552</guid>
		<description><![CDATA[Can&#039;t do it on my own. Do you guys provide weight loss packages for people in Ajman?]]></description>
		<content:encoded><![CDATA[<p>Can&#8217;t do it on my own. Do you guys provide weight loss packages for people in Ajman?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Briana</title>
		<link>https://www.trainer.ae/articles/exercises-hard-to-tighten-your-body-after-weight-loss-308#comment-525</link>
		<dc:creator><![CDATA[Briana]]></dc:creator>
		<pubDate>Wed, 17 Jun 2015 04:22:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainer.ae/articles/?p=308#comment-525</guid>
		<description><![CDATA[:) i need to first lose the weight before i can focus on tightening my body.  Any tips?]]></description>
		<content:encoded><![CDATA[<p><img src="https://www.trainer.ae/articles/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /> i need to first lose the weight before i can focus on tightening my body.  Any tips?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Caitlin</title>
		<link>https://www.trainer.ae/articles/exercises-hard-to-tighten-your-body-after-weight-loss-308#comment-521</link>
		<dc:creator><![CDATA[Caitlin]]></dc:creator>
		<pubDate>Wed, 17 Jun 2015 02:36:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainer.ae/articles/?p=308#comment-521</guid>
		<description><![CDATA[I actually did well with my weight-loss goals and now started weight training.  Do you recommend i join a gym in Abu Dhabi or just do it at home?]]></description>
		<content:encoded><![CDATA[<p>I actually did well with my weight-loss goals and now started weight training.  Do you recommend i join a gym in Abu Dhabi or just do it at home?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karin Altariq</title>
		<link>https://www.trainer.ae/articles/exercises-hard-to-tighten-your-body-after-weight-loss-308#comment-489</link>
		<dc:creator><![CDATA[Karin Altariq]]></dc:creator>
		<pubDate>Tue, 16 Jun 2015 09:28:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainer.ae/articles/?p=308#comment-489</guid>
		<description><![CDATA[Pretty nice post. Should i do weightlifting to make sure my muscles stay tight.  I am trying to lose my love handles for my brothers wedding.  ]]></description>
		<content:encoded><![CDATA[<p>Pretty nice post. Should i do weightlifting to make sure my muscles stay tight.  I am trying to lose my love handles for my brothers wedding.  </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Reza ul karim</title>
		<link>https://www.trainer.ae/articles/exercises-hard-to-tighten-your-body-after-weight-loss-308#comment-488</link>
		<dc:creator><![CDATA[Reza ul karim]]></dc:creator>
		<pubDate>Tue, 16 Jun 2015 09:26:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainer.ae/articles/?p=308#comment-488</guid>
		<description><![CDATA[What do you recommend for fast weight loss. I really need to lose some serious chunks. Most of my tries stop after couple of weeks.  ]]></description>
		<content:encoded><![CDATA[<p>What do you recommend for fast weight loss. I really need to lose some serious chunks. Most of my tries stop after couple of weeks.  </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nancy Doyle</title>
		<link>https://www.trainer.ae/articles/exercises-hard-to-tighten-your-body-after-weight-loss-308#comment-485</link>
		<dc:creator><![CDATA[Nancy Doyle]]></dc:creator>
		<pubDate>Tue, 16 Jun 2015 09:13:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainer.ae/articles/?p=308#comment-485</guid>
		<description><![CDATA[You are very welcome.]]></description>
		<content:encoded><![CDATA[<p>You are very welcome.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nancy Doyle</title>
		<link>https://www.trainer.ae/articles/exercises-hard-to-tighten-your-body-after-weight-loss-308#comment-484</link>
		<dc:creator><![CDATA[Nancy Doyle]]></dc:creator>
		<pubDate>Tue, 16 Jun 2015 09:13:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainer.ae/articles/?p=308#comment-484</guid>
		<description><![CDATA[Thanks Nick]]></description>
		<content:encoded><![CDATA[<p>Thanks Nick</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nancy Doyle</title>
		<link>https://www.trainer.ae/articles/exercises-hard-to-tighten-your-body-after-weight-loss-308#comment-483</link>
		<dc:creator><![CDATA[Nancy Doyle]]></dc:creator>
		<pubDate>Tue, 16 Jun 2015 09:13:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainer.ae/articles/?p=308#comment-483</guid>
		<description><![CDATA[Thank you for stopping by.]]></description>
		<content:encoded><![CDATA[<p>Thank you for stopping by.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nancy Doyle</title>
		<link>https://www.trainer.ae/articles/exercises-hard-to-tighten-your-body-after-weight-loss-308#comment-482</link>
		<dc:creator><![CDATA[Nancy Doyle]]></dc:creator>
		<pubDate>Tue, 16 Jun 2015 09:12:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainer.ae/articles/?p=308#comment-482</guid>
		<description><![CDATA[Thx for reading.]]></description>
		<content:encoded><![CDATA[<p>Thx for reading.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nancy Doyle</title>
		<link>https://www.trainer.ae/articles/exercises-hard-to-tighten-your-body-after-weight-loss-308#comment-481</link>
		<dc:creator><![CDATA[Nancy Doyle]]></dc:creator>
		<pubDate>Tue, 16 Jun 2015 09:11:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainer.ae/articles/?p=308#comment-481</guid>
		<description><![CDATA[Alyan, you have done the hard part. losing 25 pounds must feel amazing.  Just like you worked towards losing weight, similar effort can be put towards tightening the lose skin.  These exercises above should help. If you require further help, please get in touch with us via Whatsapp number: +971 55 432 4361 and i will put you in touch with one of our experts, who can help formulate a personal plan just for you.]]></description>
		<content:encoded><![CDATA[<p>Alyan, you have done the hard part. losing 25 pounds must feel amazing.  Just like you worked towards losing weight, similar effort can be put towards tightening the lose skin.  These exercises above should help. If you require further help, please get in touch with us via Whatsapp number: +971 55 432 4361 and i will put you in touch with one of our experts, who can help formulate a personal plan just for you.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
