http://www.trainer.ae/articles/exercises-to-prevent-shin-splints-704 Mon, 11 Jul 2016 16:41:49 +0000 hourly 1 https://wordpress.org/?v=4.2.39 http://www.trainer.ae/articles/exercises-to-prevent-shin-splints-704#comment-486 Tue, 16 Jun 2015 09:18:50 +0000 http://www.trainer.ae/articles/?p=704#comment-486 Alfred, Shin splints are a common injury that can sideline even the most experienced athlete, your son may be suffering from it also. When you do these exercises with him, it won’t take long but the results will be very visible. Some of these preventative moves will only take a few extra minutes but the key is to do them regularly. If you need help please message me on Whatsapp number: +971 55 432 4361 and i will be able to help or get one of our football couches to help your son.

]]> http://www.trainer.ae/articles/exercises-to-prevent-shin-splints-704#comment-474 Tue, 16 Jun 2015 08:32:27 +0000 http://www.trainer.ae/articles/?p=704#comment-474 This is a good post, my son plays football and normally complains about pain. i always thought it was due to him overworking himself. Will do these shin splints exercises with him.

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